Scents

Fragrances can have a soothing effect on the body and mind, and this applies to children and adolescents with disabilities who often experience additional stress. There is a variety of essential oils that can help promote relaxation and well-being. For example, lavender, chamomile, or citrus scents can have calming effects and facilitate falling asleep. Vanilla scent or the smell of freshly baked bread can also have a relaxing effect. Fragrances can be used in different ways: as room sprays, in the form of scented pillows or candles, or in conjunction with aromatherapy. However, it is essential to note that not every fragrance is suitable for everyone, and some scents can trigger allergic reactions. Therefore, it is always important to consult with a doctor or therapist before using essential oils.